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18 multivitamins and minerals for teenagers to help them grow taller and healthier.

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Grow taller and healthier

Appeton Essentials Teengrow, a special formulated 18 multivitamins and minerals which is essential for physical and healthy bone growth during puberty. The formula comes with B complex to provide all nutrients and energy that are essentials during teenage growth spurt. This energy booster aids in optimum performance of the body. It also contains antioxidants that protect the body against free radicals.

Don’t miss the Golden Growth Opportunity!

Growth spurt usually occur around the age of 10-12 years old for girls and 12-14 years old for boys. The duration of Golden Growth Spurts last for 4 years.


Appeton Essentials Teengrow contains the vital ingredients for bone growth.

  • Magnesium: Promotes calcium absorption and retention.
  • Vitamin D: Necessary for calcium absorption and helps body utilize calcium and phosphorus.
  • Calcium: Aids in development of strong bones and teeth.
  • Comes in once a day dosage.
  • Caplet format – smaller size and easy to swallow.
  • Product is packed in aluminum pack for better protection from oxidation and UV as well as to ensure freshness of each caplet.
  • Aluminum strip pack convenient for travelling.

Who are recommended to take Appeton Essentials Teengrow?

Teenagers aged 11 to 19:

  • Who want to reach their optimum growth and height.
  • Who requires an energy boost to stay active.
  • Who consume insufficient amount of nutrients from their normal diet.
  • Who are lactose intolerant that can’t consume any dairy product.

Direction for Use

1 caplet daily, with food, preferably at breakfast.

Ingredients +

Contents Per Tablet USRDA*
Vitamin A 2500IU 50%
Vitamin D3 200IU 50%
Vitamin B1 3mg 200%
Vitamin B2 3mg 176%
Vitamin B6 4mg 200%
Vitamin B12 6mcg 100%
Vitamin C 100mg 167%
Vitamin E 15IU 50%
Folic Acid 0.4mg 100%
Calcium 150mg 15%
Iron 10mg 56%
Potassium 4.98mg -
Nicotinamide 20mg 100%
Copper 0.7mg 35%
Iodine 0.749mcg 0.5%
Magnesium 6.13mg 1.5%
Zinc 2.5mg 17%
Manganese 0.56mg -

* United States Recommended Dietary Allowance, US RDA

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KKLIU 1658/2018
MAL 07081653 X